*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Health Can Be Simple! We have been coaching for 9 years now, and we love helping clients create the health they want and deserve. Jared was an avid exerciser but could not lose his last 20 pounds. He went on the OPTAVIA program and lost 20 pounds in a month...55 total! Amber lost 35 pounds and has used the Habits of Health to maintain her weight loss for years. The support, education, and simple program has helped us assist so many to optimal health over the years. We believe in YOU!
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission